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<channel>
	<title>Staying Healthy</title>
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		<title>Tweet via something</title>
		<link>http://www.catsd.org/tweet-via-something.html</link>
		<comments>http://www.catsd.org/tweet-via-something.html#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:16:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[application directory]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[interest auto]]></category>
		<category><![CDATA[latest trends]]></category>
		<category><![CDATA[Tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=493</guid>
		<description><![CDATA[Twtter is the biggest all in one Twitter application directory. People here can subscribe to whole lots of apps and get benefits- of all the applications free of cost. Twitter is not just a place where you Tweet, it is more than that where people can share and help each other out. So, twtter has [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.twtter.us">Twtter</a> is the biggest all in one <a href="http://www.twtter.us">Twitter application directory</a>. People here can subscribe to whole lots of apps and get benefits- of all the applications free of cost. Twitter is not just a place where you Tweet, it is more than that where people can share and help each other out. So, twtter has been making application that makes user ease their twitter.</p>
<p>Find most exciting Twitter application on the internet just here. You can have lots and lots of fun with application and make you tweet easy. You can have access to different twitter related applications that can access twitter and get information related to your twitter account. You can optimize your twitter account by getting the Report Card for your twitter, getting the latest trends that may be beneficial to you interest, auto following the followers and more.</p>
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		<title>Leaving Bad Habit with Electronic Cigarettes</title>
		<link>http://www.catsd.org/leaving-bad-habit-with-electronic-cigarettes.html</link>
		<comments>http://www.catsd.org/leaving-bad-habit-with-electronic-cigarettes.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 05:44:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bad habit]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[effect of smoking]]></category>
		<category><![CDATA[Electronic]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[side effect of smoking]]></category>
		<category><![CDATA[smoking habit]]></category>
		<category><![CDATA[tar in cigarettes]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=491</guid>
		<description><![CDATA[&#160; Even though many people have realized well the danger of nicotine and tar in cigarettes, there is no doubt that there are many of them who cannot let the bad habit go easily. Addiction is not something easy to be left behind, especially if people expect it to be one-night process. Even though it [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Even though many people have realized well the danger of nicotine and tar in cigarettes, there is no doubt that there are many of them who cannot let the bad habit go easily. Addiction is not something easy to be left behind, especially if people expect it to be one-night process. Even though it is hard, there are also many other people who are really trying to stop smoking habit, by replacing it with <a href="http://www.zeecigs.com/" target="_blank">electronic cigarettes</a>. And fortunately for them, there are nowadays so many types of electronic cigarettes that they can get in many places, allowing them to leave their bad habit more easily.</p>
<p>&nbsp;</p>
<p>The nicotine level in these electronic cigarettes is low. Some of them even free from nicotine, allowing people to gradually leave the bad habit of smoking, by also gradually the level of nicotine in their body, which is the cause of their addiction towards cigarette. And electronic cigarettes are also good news for the smokers, since it will still make them ‘occupied’ by smoking something safer, without being threatened by the harmful danger and side effect of smoking in the future.</p>
<p>&nbsp;</p>
<p>If you are interested in leaving your bad habit of smoking as well, you can try to use electronic cigarettes. It is not hard to purchase now, since you can <a href="http://www.zeecigs.com/" target="_blank">buy e-liquid</a> and electronic cigarettes in many places, including the internet. Wherever you will purchase the electronic cigarettes, there is one thing that you should remember; selecting the best electronic cigarettes. Getting complete information about certain electronic cigarettes will be helpful, moreover if you can find some different offerings and compare one after another to get the one really good for you. To get the information, there is no better source than the internet, where you can at once purchase the cigarette that you have selected.</p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Heal Your Eye</title>
		<link>http://www.catsd.org/heal-your-eye.html</link>
		<comments>http://www.catsd.org/heal-your-eye.html#comments</comments>
		<pubDate>Sat, 10 Dec 2011 01:41:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abnormality]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[Eye]]></category>
		<category><![CDATA[eye doctor]]></category>
		<category><![CDATA[eye glasses]]></category>
		<category><![CDATA[lasik]]></category>
		<category><![CDATA[optimal condition]]></category>
		<category><![CDATA[vital organs]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=489</guid>
		<description><![CDATA[&#160; Eyes are the important part of our body that will support many kinds of our activity. Without a good condition of our eyes, it will be hard to see and of course it will disturb our daily activities. As the vital organs, the ability of eyes to see can be reduced because of many [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Eyes are the important part of our body that will support many kinds of our activity. Without a good condition of our eyes, it will be hard to see and of course it will disturb our daily activities. As the vital organs, the ability of eyes to see can be reduced because of many things. The optimal condition of our eyes is often required to help us doing many kinds of activities. So, if we are not feel comfort seeing with our eyes, it might better to see the <a href="http://visioncentertexas.com/"><strong>Round Rock eye doctor</strong></a> in order to check the health of our eyes and get the right medication for our eye problems.</p>
<p>Many kinds of our daily activities might reduce the ability of our eyes to see something. The intensive use of the eyes in order to watch the television or computers might decrease the ability of the eyes to see the in the far radius. This abnormality often called as myopic. The age also often reduce the ability of the eye to see the close thing around us. This abnormality is often called as hyperopic. The several kinds of disease such as diabetes mellitus also often manifest in the abnormality of the eyes such as cataract.</p>
<p>Actually, the abnormality of the eyes can be healed through many methods. For the myopic and hyperopic for example, it can be healed through lasik surgery. Moreover, as the development of technology, there is new method of lasik surgery that uses the laser as the cutter, so the precision and the safety of this surgical method can be more guaranteed. By doing this surgical actions, you will not have to wear the eye glasses or contact lenses anymore in order to help you see the thing surround you. There is also cataract surgical method that can help the people who suffer the cataract in their eyes.</p>
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		<title>Big City, Big Injury, Big Reason for Attorney</title>
		<link>http://www.catsd.org/big-city-big-injury-big-reason-for-attorney.html</link>
		<comments>http://www.catsd.org/big-city-big-injury-big-reason-for-attorney.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:50:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Attorney]]></category>
		<category><![CDATA[chance]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[living in chicago]]></category>
		<category><![CDATA[malpractice]]></category>
		<category><![CDATA[medical malpractice attorney]]></category>
		<category><![CDATA[medical malpractice attorney chicago]]></category>
		<category><![CDATA[medical practices]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[personal injury lawyer]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=487</guid>
		<description><![CDATA[&#160; Why would you want to know someone, or some office, that has anything to do with medical malpractice attorney Chicago? That means, how often is your chance that you will have the likeliness of receiving bad medical practices or services? Then again, medical malpractice is the rarest case to happen or befall to someone, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Why would you want to know someone, or some office, that has anything to do with <a href="http://www.willenslaw.com/medical-malpractice/">medical malpractice attorney Chicago</a>? That means, how often is your chance that you will have the likeliness of receiving bad medical practices or services? Then again, medical malpractice is the rarest case to happen or befall to someone, right? Or?</p>
<p>&nbsp;</p>
<p>The point that you need a personal injury lawyer may have nothing to do with how rare, or by that how often, a bad medical service could take place. Instead, what you need to realize as the basic thing is that it concerns with the simplest fact that you are living in Chicago as one of the biggest cities in the world, anyway. Big cities do invite big injuries. So far you get the injury all covered since you do have the official parties to threat those injuries. And those official ones are the hospitals, doctors, nurses, paramedics, and the rest of medical experts.</p>
<p>&nbsp;</p>
<p>Problem is, what if those officials in charge of treating your injuries, instead turn to give you the injuries? How are you covering up from the injuries caused by the sole parties who should instead treat yours and not giving you another one of bodily, or even mentally, damages? Can you just sue these parties right before their very field of professionalism? What is your chance of winning against some parties who know much better about injuries than you yourself? For you, the case could be as awkward as you are telling those doctors how to write their own recipes. And even worse still, you might never realize that those medical parties are treating you badly, regardless of their being unintentional of course, in the first place. It is for these, and still much more probabilities later, reasons of negligence, albeit unintentional ones, that you need your lawyer.</p>
]]></content:encoded>
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		<title>Smile Better with Straighter Teeth</title>
		<link>http://www.catsd.org/smile-better-with-straighter-teeth.html</link>
		<comments>http://www.catsd.org/smile-better-with-straighter-teeth.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:49:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best doctors]]></category>
		<category><![CDATA[bracers]]></category>
		<category><![CDATA[clear braces]]></category>
		<category><![CDATA[invisalign]]></category>
		<category><![CDATA[metal braces]]></category>
		<category><![CDATA[metal wires]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[Teeth]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=485</guid>
		<description><![CDATA[&#160; You are very lucky to live in around Houston, really. There is a new and important Houston orthodontics info you need to know so that you could access the site right away. Here, you will have the best treatment for anything of your orthodontics problems. Whether you need clear braces or even the traditional [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>You are very lucky to live in around Houston, really. There is a new and important <a href="http://www.advanceorthodonticshouston.com/">Houston orthodontics info</a> you need to know so that you could access the site right away. Here, you will have the best treatment for anything of your orthodontics problems. Whether you need clear braces or even the traditional ones, you will be having the best doctors with the best facilities and latest technology all serving you to make the best results possible for you.</p>
<p>&nbsp;</p>
<p>However, if you need to wear braces, you probably need to find out anything about the <a href="http://www.invisalign.com/">Invisalign Houston area</a> of practice. Put it simply, this is a practice of straightening your teeth without installing any of those metal bracers on your teeth. Instead, it is done with custom-made plastic base aligner that is pretty much removable during eating or another teeth-cleaning process. So, compare to your traditional wire or metal bracers, this treatment offer the best results in many ways possible for you.</p>
<p>&nbsp;</p>
<p>Especially is you are a teenager, it is not easy to see someone wearing a metal bracer while he or she is doing the talk to you. Like it or not, those wires do bother your attention and it is difficult not to look at those metals fencing around in one’s cavity. Not to mention the biggest problem that those metal wires are not easily removable. You do not want anyone could guess correctly what your breakfast or lunch is, each time they spend a minute in talking with you. This is embarrassing, indeed. But what has been the most distressing thing is that those metal braces on your teeth often force you to hold back your smile, making you the icy-queen all along without you ever wanted to. The practices, the doctors, and the invisalign methods thus, all is there to make you smile better!</p>
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		<title>Staying Healthy at Child Daycare Centers</title>
		<link>http://www.catsd.org/staying-healthy-at-child-daycare-centers.html</link>
		<comments>http://www.catsd.org/staying-healthy-at-child-daycare-centers.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 23:24:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[child daycare centers]]></category>
		<category><![CDATA[cold and flu season]]></category>
		<category><![CDATA[Daycare]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[hand sanitizer]]></category>
		<category><![CDATA[healthy balanced diet]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[mild cough]]></category>
		<category><![CDATA[song]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=478</guid>
		<description><![CDATA[When your child attends child daycare centers during cold and flu season, there are some basic things that you can do to prevent the spread of germs. Your child care centers will enforce basic hand washing, and you can do your part at home, as well. With techniques that include a healthy diet and proper [...]]]></description>
			<content:encoded><![CDATA[<p>When your child attends child daycare centers during cold and flu season, there are some basic things that you can do to prevent the spread of germs. Your child care centers will enforce basic hand washing, and you can do your part at home, as well. With techniques that include a healthy diet and proper hand washing, your child will be happy and healthy at day care year round.</p>
<p>Health at Your Child Daycare Centers</p>
<p>Good health begins at home, where what you do can impact all of the kids at the child daycare centers that your child attends. First and foremost, you should always keep your child home if you suspect that he or she is getting sick. What looks like a mild cough can easily turn out to be the flu, making this the number one rule for child care networks around the nation. You will also want to teach your child some healthy habits, such as coughing and sneezing into the crook of their arm, rather than into their hands.</p>
<p>Healthy hand washing habits are also very important. If your child is old enough, you can have them sing the ABC song when they wash their hands. After the song is over, your child will have washed well enough to have clean hands. Other considerations are using an alcohol based hand sanitizer, but these should be used only when hand washing facilities are unavailable, especially in little ones with sensitive skin. You can pack a small bottle of sanitizer when the childcare centers have arranged a field trip or play date outside.</p>
<p>You will also want to ensure that your child has a healthy, balanced diet with plenty of fruits and veggies. If you have a picky eater on your hands, then use recipes that your toddler loves to sneak in fruits and vegetables. Grated carrots, zucchini and applesauce are unnoticeable in baked goods and sauces, for example. Along with plenty of rest, a good diet will give your child the tools he or she needs to stay healthy during cold and flu season.</p>
<p>Healthy Habits at Child Daycare Centers</p>
<p>Your childcare centers are where your infant or toddler will spend a good portion of the day, making it a place where good health should be encouraged. Your provider may pass out a healthy snack, but will also help your child learn healthy habits for a lifetime. Your home childcare or daycare center should have a clear policy on hand washing, and should wash all door knobs, toys and light fixtures regularly.</p>
<p>Childcare centers take special precautions at all times during the year to ensure that their infants and toddlers are happy and healthy, and will often request that sick children remain home, or are picked up, anytime they have a cold or fever. You may want to discuss your daycare&#8217;s stay at home policy to see if they can attend when they have a minor illness, and when they need to stay with an alternate caregiver.</p>
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		<item>
		<title>Starting School And Staying Healthy</title>
		<link>http://www.catsd.org/starting-school-and-staying-healthy.html</link>
		<comments>http://www.catsd.org/starting-school-and-staying-healthy.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 23:23:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bedtime routine]]></category>
		<category><![CDATA[brushing teeth]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[homeopathic approach]]></category>
		<category><![CDATA[night terror]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[stressful changes]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=479</guid>
		<description><![CDATA[Bed Time Schedule: In the summertime everyone tends to stay up late, and sleep in. When changing that routine for back to school schedule, start the week before to minimize the crashing effect. Your body, your kids, and your immune system will thank you for it. It&#8217;s not just the kids who need this routine, [...]]]></description>
			<content:encoded><![CDATA[<p>Bed Time Schedule: In the summertime everyone tends to stay up late, and sleep in. When changing that routine for back to school schedule, start the week before to minimize the crashing effect. Your body, your kids, and your immune system will thank you for it. It&#8217;s not just the kids who need this routine, but parents as well, just to keep a balance and not feel so whipped by the first week. Establishing a bedtime routine that works for everyone is so helpful. Turning off TV&#8217;s, computers, and games an hour before bed really slows down all the stimulus or stimulation that everyone gets throughout the day. Bath-time, brushing teeth, and reading a story before bed, or whatever helps your child relax, will make it easier for them to fall asleep and stay asleep during the night.</p>
<p>Night Terrors: Many kids start having night terrors in response to stressful changes. Whether it&#8217;s a new year of school, new house, or just change of events, this can bring on night terrors. Night terrors are when a child goes to bed, but then wakes up a few hours later, and starts screaming and crying for no apparent reason. They aren&#8217;t really awake and don&#8217;t really know what&#8217;s happening. Different from nightmares as this is a reoccurring event that tends to happen at the same time every evening. There are many theories about them, but what I found worked was to wake the child up an hour before he/she would wake from a night terror. If your child is waking up at 11:00pm, wake them up at 10pm. Then get the child to use the bathroom, and have a drink of water. This might take a couple of days before it kicks in, but interrupting their sleep pattern, and giving them H2O, really does the trick. If that doesn&#8217;t work, I would highly recommend trying a homeopathic approach. Working with herbal remedies can lead to some excellent results as well.</p>
<p>Foods to Encourage: An apple a day. Wow, that one still holds true. Apples are great antioxidants for your child&#8217;s digestive system, and absorb and remove all sorts of trash from your body, helping you fight off incoming illnesses.</p>
<p>I&#8217;m a big fan of grapefruit as it has an amazing amount of nutrients in it, and the vitamin C power from just 1/2 cup of grapefruit juice is profound. Most kids don&#8217;t love it, so maybe you can sneak a little in their morning O. J. Light meats (chicken or fish), and easy digestible foods, during this first couple of weeks of school will help with moods, and be less work for your child&#8217;s digestive system. Young children do not have fully developed digestive systems until the age of 8 years old, and need their diets to fit their development. A bland diet with foods like oatmeal, rice, toast, eggs, bananas, apples, berries, cooked vegetables, or chicken broth will be easy on their digestive system. If you have a preschooler/kindergartener, ask your child&#8217;s teacher if you can bring their own bottled water for the first week, while they adjust to the new environment at school.</p>
<p>Foods to Discourage: Are Juices really different from one another? Absolutely, juices from concentrate are normally just juice, but if you read the labels of some juices out there, they can be loaded with sugar, and caffeine, two ingredients that kids really don&#8217;t need. Chocolate drinks often have lots of sugar and caffeine added, hot cocoa before bed could be a set up for a long night. Try taking a break from the sugar cereals, and maybe have some eggs and toast with a little fruit for breakfast for a little while. I know those breakfast cereals are easy, but a taxed and tired system is going to need all the support it can get, and quite frankly Frosted Flakes and Pop Tarts just aren&#8217;t that nutritionally supportive. During the first couple of weeks of school, you could save yourself some grief by bumping up your nutritional standards. If you notice your child is more congested (always running a nose), go a little easy on dairy (milk, ice cream, yogurt, cheese) during the first couple of weeks of school. Dairy can be hard on a little persons digestive system.</p>
<p>Hydration: Adequate hydration during the first week of school is a must. Without water, your cells die, just a plain fact. Children are an even higher percentage of water and need to be encouraged a little to remember to drink fluids. When you are dehydrated, you might feel tired, and grumpy, because you aren&#8217;t getting enough oxygen to your cells. This means that your blood cells can&#8217;t do their job, and give you energy. Caffeinated and sugar beverages will actually dehydrate you. Bottled or filtered water, milk, diluted juices, or light herbal teas can keep your child well hydrated.</p>
<p>Playing in The Sun: Boom! The kids are back in school for 6-7 hours a day. Now, you&#8217;ve just cut the amount of time they are spending in the sun in half. Vitamin D production is about to take a big loss. Sunlight is critical in the production of Vitamin D, which is so necessary in supporting a healthy immune system. Get your kids outside after school, if even just for an hour of sunlight. Going for a walk, swimming, or a trip to the local park will give them just enough sun light to ease them into the change of seasons.</p>
<p>Heading into fall and winter seasons, kids need a little extra support to help them adjust to all the changes. Now is also a good time to change filters on your furnace and refrigerators.</p>
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		<title>Staying Healthy This Flu Season</title>
		<link>http://www.catsd.org/staying-healthy-this-flu-season.html</link>
		<comments>http://www.catsd.org/staying-healthy-this-flu-season.html#comments</comments>
		<pubDate>Thu, 01 Dec 2011 23:12:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes and heart disease]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health care practitioner]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[hydrogenated vegetable oils]]></category>
		<category><![CDATA[quality multivitamin]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[trans fatty acids]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.catsd.org/?p=193</guid>
		<description><![CDATA[1. Walk more. Try to walk vigorously for half an hour, 4 or 5 times a week. Walking is excellent for your heart, your bones and your back. 2. Eat at least 9 pieces of fresh, raw fruit and vegetables every day. This will lower your risk of cancer, diabetes and heart disease. 3. Try [...]]]></description>
			<content:encoded><![CDATA[<p>1. Walk more. Try to walk vigorously for half an hour, 4 or 5 times a week. Walking is excellent for your heart, your bones and your back.<br />
2. Eat at least 9 pieces of fresh, raw fruit and vegetables every day. This will lower your risk of cancer, diabetes and heart disease.<br />
3. Try and eat cold water, oily fish twice a week (eg. Alaskan salmon, herring, sardines). And take a high quality pharmaceutical grade, fish oil supplement daily.<br />
4. Drink plenty of water, but not chlorinated tap water. At least use a filter.<br />
5. Take a high quality multivitamin and mineral complex. On average those that take supplements have 12 years more of quality life. Please consult with your physician or another qualified health care practitioner before taking any supplements, especially if you are pregnant, breast-feeding or on any medication.<br />
6. Drink green tea instead of black tea or coffee. Green tea is especially helpful for men as it protects against any prostate problems.<br />
7. Take probiotics, &#8216;friendly bacteria&#8217;, just like the adverts tell you. A non-dairy supplement is the best way to take these. Probiotics don&#8217;t just help the intestines, they lower the incidence of respiratory and ear infections too.<br />
8. Avoid trans-fatty acids, also known as hydrogenated vegetable oils. Contained in many margarines and foods traditionally containing butter. These are definitely the worst possible kind of fat you could put in your body and have been linked with everything from hyperactivity to cancer.<br />
9. Avoid white sugar and artificial sweeteners. Everyone knows sugar is bad for their teeth and fattening, but it is also inflammatory, causing you to feel more pain and become more stiff. Artificial sweeteners (eg. Aspartame found in Canderel and Nutrisweet) are particularly dangerous for the brain, nervous system, and especially for diabetics.<br />
10. Floss your teeth. Chronic gum disease can lead to the proliferation of bacteria and other undesirables in your bloodstream, which can contribute to heart disease.</p>
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		<title>What Benefits of Physical Therapy Do You Need</title>
		<link>http://www.catsd.org/what-benefits-of-physical-therapy-do-you-need.html</link>
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		<pubDate>Thu, 01 Dec 2011 00:29:29 +0000</pubDate>
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		<description><![CDATA[The benefits of physical therapy remained undisputed for centuries. After all, the practice has been around since ancient Greece. Physical therapy is used in many ways for any numbers of conditions all with the single desired result of reducing pain, restoring mobility in order to restore some normality for the patient. There are a range [...]]]></description>
			<content:encoded><![CDATA[<p>The benefits of physical therapy remained undisputed for centuries. After all, the practice has been around since ancient Greece. Physical therapy is used in many ways for any numbers of conditions all with the single desired result of reducing pain, restoring mobility in order to restore some normality for the patient. There are a range of conditions, which can benefit greatly from a trip to the physical therapist office, including stiff muscles, back pain, and even arthritis. The most popular form of physical therapy is the hands on treatment of massage. This type of massage differs greatly from the amateur massage of co-workers and friends; this massage is directed so as to actually do some good. A massage given by a physical therapist can be of assistance to the body in many ways.. For overall health, the benefits of the physical therapy massage involve reducing stress by unknotting muscles and causing the body to relax. Massage can also increase blood flow and circulation which will help in reducing toxins in the body.</p>
<p>Massages will even improve range of motion and increase flexibility. The benefit of physical therapy massage go beyond the purely physical and can result in am overall feeling of wellbeing.Back pain is an increasing issue in today&#8217;s society and luckily patients can derive many benefits from physical therapy that will strengthen their back and reduce the pain. Back pain from daily stress and overuse, or from operations or other conditions can benefit as a result of a combination of physical therapies.. Physical therapists are in a position to prescribe treatments and procedures that will assist the patient regain normal use of the back, improving reach, reducing pain, and restoring mobility. Each technique that the physical therapist employs will improve your back and will be of benefit. One benefit of physical therapy is for joint pain such as arthritis that is of concern to many. In this case the therapist will assist their patient in a number of exercises and procedures aimed at regaining the range of motion that the joint once enjoyed. Joints are often stiff due to lack of use as a result of the patients wishing to avoid the associated pain.</p>
<p>Physical therapy benefits the patient with actions that loosen up joints to restore movement and ease any discomfort. The general benefits of physical therapy can also include any manner of education, including the particular ailment and procedures, necessary exercises, and even diet plans. Physical therapy is not done to you; you need to be committed to a lifestyle change. The benefits of physical therapy are innumerable as each case and each potential benefit are very different from one another.Physical TherapySports Physical TherapyMassage TherapyPhysiotherapyPhysical therapy, sports physical therapy, physiotherapy, massage therapy,</p>
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		<title>What Do You Know About Physical Therapy</title>
		<link>http://www.catsd.org/what-do-you-know-about-physical-therapy.html</link>
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		<pubDate>Thu, 01 Dec 2011 00:28:57 +0000</pubDate>
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		<description><![CDATA[Physical therapy is now a booming business that has come a very long way in a very short period of time; in fact it&#8217;s one of the fastest growing industries in the world. New physical therapists are entering the field every single day to treat the ever growing pool of people requiring treatment for all [...]]]></description>
			<content:encoded><![CDATA[<p>Physical therapy is now a booming business that has come a very long way in a very short period of time; in fact it&#8217;s one of the fastest growing industries in the world. New physical therapists are entering the field every single day to treat the ever growing pool of people requiring treatment for all different kinds of injuries and ailments.Injuries are a fact of life, not just for professional athletes but for regular people too. An elderly person who slips in the shower and breaks a hip, or the dock worker that injures his back lifting heavy box after heavy box or the middle aged woman that gets banged up in a hit and run collision all require the services of a properly trained physical therapist.Where are Physical Therapists Employed?The answer to this question could go on and on &#8211; Professional, amateur and college sports teams often employ their own physical therapists. Hospitals, free clinics and nursing homes all may also one or more physical therapists on staff.Specialists in sports therapy, specific types of injuries or bariatric care may operate their own office and see several patients from varying backgrounds a week.There are a multitude of different specialties and paths that are available within the wide field of physical therapy, and that means that there is an ever widening array of physical therapy equipment and physical therapy supplies available, so that every general and every specialized physical therapist can have everything that he or she needs to be able to properly treat the injury of what ever patient happens to walk through the door next.Tools of the TradeSports therapists use probably the widest variety of physical therapy supplies to deal with everything that they may encounter on a daily basis. A sports therapist needs to be prepared to handle everything from the minor aches and pains that their athletes incur on the field every single day, but they also need to be prepared to deal with the rehabilitation of serious injuries that require surgeries and sometimes months of treatments to heal.A large sports therapy treatment center will often almost appear to be over run with equipment. There could be a fully stocked hydrotherapy section with standing and seated whirlpools; mobility stations complete with parallel bars, standers and stair training equipment; and most will also have a full array of massage therapy equipment with massage table and chairs as well as a variety of creams, oils and other massage therapy supplies. Many specialized physical therapists today are also certified in one or more types of massage therapy as well.Depending on the particular area of specialty, a physical therapy clinic may even have a variety of x-ray and imaging equipment available as well as a full array of chiropractic supplies and equipment so they can be as full service as possible to their potential clients.Regardless of the avenue of specialty a physical therapist chooses, he or she will surely need a wide variety of equipment to be able to perform the job to the best of his or her abilities.Getting the best result possible from a physical therapy session, whether it&#8217;s just to work on a strained muscle or rehabilitation from a major surgery, requires not only an adept therapist but also the best possible equipment for the method of treatment. That&#8217;s why there are so many options available and why new and better ones are being developed and implemented every day. Physical therapy is a very involved and precise trade, one where perfection is an absolute must in order for the correct outcome to be achieved &#8211; so for as long as the trade of physical therapy continues to be a booming one, most likely so will the development of new pieces of physical therapy equipment.</p>
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